No Ordinary Classes

A Real Workout

Experience something genuine and unique – it’ll keep you coming back for more and get the results you deserve.

The Rig

A 30 man gymnastics rig featuring Wall Ball Target and specialist TRX equipment.

No Pain, No Gain Atmosphere

Our experienced, professional and friendly trainers will get you through.

Get Fit and Get Results - Whilst Having Fun!

Intense, challenging but a great team spirit.

“WOW! Just WOW!”

 

“Changed my life for the better”

 

“Perfect to strengthen my core and really challenge me”

 

“Just brilliant”

 

“The atmosphere is infectious which pushes and drives you further”

CrossFit

“CrossFit BFG” is proudly owned and operated by competing athlete Zack George and his Sponsors are: Heavy Rep Gear, Awesome Supplements and Wolverson Fitness.

We use an advanced programming method to ensure all members are continually progressing in terms of fitness, strength, stamina and endurance, allowing them to track their progress and compare over time

CrossFit is aimed at everyone, from the average Joe who wants to keep fit and get into good shape, to the serious competing CrossFit athlete

CrossFit Journal: The Performance-Based Lifestyle Resource

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