TeamWOD
CrossFit BFG – Team WOD Warm-up Metcon Metcon (Time) Teams Of 3s: (One Athlete Works At A Time) 50 Cal. Assault Bike 50 Snatches (60Kgs/42.5Kgs) 50 Cal. Assault Bike 50 Cleans 50 Cal. Assault Bike 50 Handstand Push-Ups 50 Cal. Assault Bike 50 Toes To Bar 50 Cal. Bike Cool Down