Daily Archives: 14/02/2018

Address: Unit 10A Queniborough Industrial Estate Unit 10A Queniborough Industrial Estate Queniborough, Leicester, Leicestershire, LE7 3FP, GB
Telephone: 07833187417

Crossfit

wodBy Coach 14/02/2018

CrossFit BFG – CrossFit Weightlifting Deadlifts (6×3 ) Weightlifting Front squats (6×3 ) Metcon Metcon (Time) 5 Rounds for time 21 Cal row 15 Hand release press ups 9 Kettlebell clusters 12kg/20kg