Daily Archives: 28/03/2018

Address: Unit 10A Queniborough Industrial Estate Unit 10A Queniborough Industrial Estate Queniborough, Leicester, Leicestershire, LE7 3FP, GB
Telephone: 07833187417

Crossfit

wodBy Coach 28/03/2018

CrossFit BFG – CrossFit Weightlifting High hang clean (8×1 ) Weightlifting High hang snatch (8×1 ) Metcon Metcon (No Measure) 500 metre row 10 unbroken clean and jerks 60/42.5kg rest 3 minutes 3 rounds