EMOM Madness
CrossFit BFG – EMOM Madness Metcon Metcon (No Measure) 20 minute emom 1/20/15 cal row 2/ 15 burpees straight into 1/ 5 tng squat snatch 50/35kg 2/ 50 du
CrossFit BFG – EMOM Madness Metcon Metcon (No Measure) 20 minute emom 1/20/15 cal row 2/ 15 burpees straight into 1/ 5 tng squat snatch 50/35kg 2/ 50 du