Team Wod
CrossFit BFG – Team WOD Metcon Metcon (No Measure) In Pairs Partner DT i go you go In 3’s 100 burpees synchro in pairs 60 snatches 40/30kg 100 cal row 60 clean and jerks 60/42.5kg 100 cal ski 60 thrusters 40/30kg 100 cal bike 60 dumbell hang squat cleans 100 burpees synchro in pairs