Crossfit Endurance
CrossFit BFG – CrossFit Endurance WOD Metcon Metcon (No Measure) 1minute 0n/0ff in partners x4 15/10 cal bike plus max thrusters 15 wall balls plus max DU Cindy amrap 10 power cleans max STOH 60/45kg 15 t2b plus max dumbbell snatch 10 cal row plus max burped over rower