CrossFit

CrossFit BFG – CrossFit Warm-up Gymnastics Double unders + Handstand walk For time: 100 double unders 25’ handstand walk 80 double unders 25’ handstand walk 60 double unders 25’ handstand walk 40 double unders 25’ handstand walk 20 double unders 25’ handstand walk Metcon Metcon (Time) For time: 60 cal ski 60 pistols 50 cal…