CrossFit
CrossFit BFG – CrossFit Metcon Metcon (Time) For time: 500m row 20 clean and jerks (60/45) 500m row 15 front squats 500m row 10 clusters 500m row 5 bear complex (without pauses) 500m row 10 clusters 500m row 15 front squats 500m row 20 clean and jerks Cool Down