Daily Archives: 24/01/2019

Address: Unit 10A Queniborough Industrial Estate Unit 10A Queniborough Industrial Estate Queniborough, Leicester, Leicestershire, LE7 3FP, GB
Telephone: 07833187417

Barbell Club

wodBy Coach 24/01/2019

CrossFit BFG – Barbell Club Weightlifting Pause Lifting (6×2 2 second pauses ) Pause at the knee snatches Pause at the knee cleans Pause in the dip Jerks