CrossFit
CrossFit BFG – CrossFit Weightlifting 1 Squat clean 2 Split Jerk 1 Squat clean 1 Jerk Build to a max complex Weightlifting Strict Press (5×5) Metcon Metcon (No Measure) Within 1 minute 20/12 Cal bike in Remaining time max burpees Rest 2 minutes 6 rounds Score is amount of total Burpees