Daily Archives: 14/07/2019

Address: Unit 10A Queniborough Industrial Estate Unit 10A Queniborough Industrial Estate Queniborough, Leicester, Leicestershire, LE7 3FP, GB
Telephone: 07833187417

Crossfit

wodBy Coach 14/07/2019

CrossFit BFG – CrossFit Weightlifting Clean pull squat clean jerk Weightlifting Back squats (7×3) Metcon Metcon (Time) 3 rounds for time 15 burpees over bar 11 t2b 9 thrusters 35/50kg