Lockdown 2.0 Day 22

CrossFit BFG – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 4 min on / 1 min off 1. 40/30 Cal bike Or 40 secs of each Mountain climbers + High knees + star jumps In remaining time AMRAP 5 jumping squats + 10 lunges 2. AMRAP 9 dB deadlifts + 6 H p Cleans…