Lockdown 3.0 Day 32
CrossFit BFG – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 2 min on / 1 min off Metcon: 1- 40 Jumping squats + in remaining time Amrap 10 DB hang snatches + 10 DB hang CJ 2- 30 sit ups + in remaining time max DB overhead lunges 3- 20 Burpees + in remaining…