Lockdown 3.0 Day 35

CrossFit BFG – CrossFit View Public Whiteboard Metcon (Time) 6 rounds (3 each side) 20’side plank 10 side plank dips 20 side oblique reaches Metcon- for time 7 rounds 32 Jumping lunges 16 sit ups 8 Hilo planks Straight into.. 7 rounds 32 Air squats 16 HRPU 8 Down ups