Lockdown 3.0 Day 59

wod

CrossFit BFG – CrossFit View Public Whiteboard Metcon (Time) Metcon 10 rounds: 10 DB hang cleans 10 Hand release push ups 8 rounds: 8 DB Overhead squats 10 V-ups / Tuck ups 6 rounds: 6 DB S/A devil presses 10 down ups