Lockdown 3.0 Day 72

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CrossFit BFG – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 15 min AMRAP 21 air squats 14 dB snatches 7 burpees Rest 5 15 min AMRAP 21 jumping lunges 14 hang dB cj 7 Calories or burpees