CrossFit
CrossFit BFG – CrossFit View Public Whiteboard Metcon (No Measure) 10 MIN EMOM: 1 Snatch + 1 Hang Snatch @70% of your max. 5 sets: From the floor 6 Front Squats Power clean or Squat Clean first rep. Metcon: 10 Rounds for time~: 9 Thrusters 42.5/30 35 Double Unders