Endurance

CrossFit BFG – CrossFit View Public Whiteboard Metcon (Time) Endurance- In Pairs For time: 80 Cal Bike 40 synchro Kettlebell Swings (16/12) 60 Cal Bike 30 synchro Kettlebell Squats (16/12) 40 Cal Bike 20 synchro Kettlebell Thrusters (16/12) 40 Cal Bike 40 Synchro Down Ups 60 Cal Bike 60 Synchro Lunges 80 Cal Bike 80…