Endurance
CrossFit BFG – CrossFit View Public Whiteboard Metcon (Time) In Pairs For time 100 Cal Bike 10 rounds – Complete YGIG 24 Lunges + 12 Push ups 75 Cal Bike 10 rounds- Complete YGIG 18 DB Hang Snatches + 9 Pull ups 50 Cal Bike 10 rounds- Complete YGIG 12 Wallballs + 6 Burpees