Endurance
CrossFit BFG – CrossFit Endurance WOD View Public Whiteboard Metcon (No Measure) Endurance In pairs for time 50/40/30/20/10 Calorie Bike 100/80/60/40/20 synchro air squats 50/40/30/20/10 Wallballs 50/40/30/20/10 Synchro HRPU 50/40/30/20/10 TTB 25/20/15/10/5 synchro sit ups