CrossFit
CrossFit BFG – CrossFit View Public Whiteboard Metcon (No Measure) Monday BFG 10 mins build to a heavy 1 Clean + 1 Hang Clean 1:30 on / 1:00 off x 4 10 Snatches @50/35 In remaining time max burpees over bar Metcon- For time 75 Wallballs 50 Toes to bar 25 devil presses (2 x…