Endurance
CrossFit BFG – CrossFit Endurance WOD View Public Whiteboard Metcon (Time) BFG Endurance In Pairs for time (50 min cap) 300m Run 10 rounds 10 calories 8 synchro db hang snatch 6 synchro Toes to bar 4 synchro burpees over db 300m Run 1 round 100 calories 80 synchro db hang snatches 60 synchro Toes…