Daily Archives: 30/05/2022

Address: Unit 10A Queniborough Industrial Estate Unit 10A Queniborough Industrial Estate Queniborough, Leicester, Leicestershire, LE7 3FP, GB
Telephone: 07833187417

Endurance

wodBy Coach 30/05/2022

CrossFit BFG – CrossFit Endurance WOD View Public Whiteboard Metcon (Time) Tuesday Endurance For time In Pairs 1000m Row/Ski 100 synchro Jumping Lunges 1000m Row/Ski 100 Empty barbell thrusters 100 Toes to bar/ ring 1000m Row/ski 100 Empty barbell OHS 1000m Row/Ski 100 synchro sit ups