Endurance
CrossFit BFG – CrossFit Endurance WOD View Public Whiteboard Metcon (Time) Endurance In pairs For time 100/80/60/40/20 Cal bike 50/40/30/20/10 Toes to bar Straight into 50/40/30/20/10 synchro hi lo planks 25/20/15/10/5 synchro single arm devil presses