CrossFit Endurance WOD – Tue, Dec 13
CrossFit BFG – CrossFit Endurance WOD Endurance (No Measure) In pairs for time 1000m Row 5 rounds each YGIG 10 Wallballs 10 burpees 1000m row 5 rounds each YGIG 20 jump lunges 5 devil presses 1000m Row
CrossFit BFG – CrossFit Endurance WOD Endurance (No Measure) In pairs for time 1000m Row 5 rounds each YGIG 10 Wallballs 10 burpees 1000m row 5 rounds each YGIG 20 jump lunges 5 devil presses 1000m Row