CrossFit Endurance WOD – Tue, Feb 7
CrossFit BFG – CrossFit Endurance WOD Endurance (No Measure) In pairs 0-20 Max calorieRow Every 2 mins (alt between) -16 synchro db hang snatches -16 synchro db lunges Rest 4 24-44 Max Calorie bike Every 2 mins (alt between) 16 synchro db thrusters 8 synchro TTB