CrossFit Endurance WOD – Tue, May 9
CrossFit BFG – CrossFit Endurance WOD Endurance (No Measure) 100-80-60-40-20 wallballs 20 synchro DB hang CJ between each set. 50-40-30-20-10 Toes to bar 20 synchro db oh lunges between each set. Cash out: 100 cal bike