Team WOD
CrossFit BFG – Team WOD Warm-up Metcon Metcon (Time) Teams Of 2 (One Athlete Works At A Time) For Time: Cash in 1000m Row 3 Rounds Of: 10 Rope Climbs 20 Snatches (60Kgs/42.5Kgs) 30 GHD Sit-Ups / 60 Abmat Sit-Ups 40 Toes To Bar 50 Double Unders Cash Out 1000m Row Cool Down