CrossFit BFG – CrossFit Endurance WOD
Endurance (No Measure)
In pairs for time
1000m Row
5 rounds each YGIG
10 Wallballs
10 burpees
1000m row
5 rounds each YGIG
20 jump lunges
5 devil presses
1000m Row
In pairs for time
1000m Row
5 rounds each YGIG
10 Wallballs
10 burpees
1000m row
5 rounds each YGIG
20 jump lunges
5 devil presses
1000m Row