CrossFit BFG – CrossFit Endurance WOD

Endurance (No Measure)

In pairs

2 min on / 1 min off x 16

1- 20 cal bike

max synchro sit ups

2- 20 cal row

max synchro down ups

3- 20 cal bike

max synchro lunges

4- 20 cal row

max synchro hrpu