CrossFit BFG – EMOM Madness
Metcon (No Measure)
2 min on / 2 min off x 3
1- 25 Wallballs + in remaining time max cal ski
2-25 Hand release push ups + In remaining time max double unders
2 min on / 2 min off x 3
1- 25 Wallballs + in remaining time max cal ski
2-25 Hand release push ups + In remaining time max double unders