“CrossFit BFG” is proudly owned and operated by competing athlete Zack George, who has developed a reputation for delivering incredible fitness classes that exceed client’s expectations time and time again.
CrossFit is aimed at everyone, from those who enjoy keeping fit by attending the gym every so often right through to the competing CrossFit athlete.We utilise an advanced training method that ensures all members are continually progressing in terms of fitness, strength, stamina and endurance, allowing you to track your progress and compare results over time.