CrossFit Endurance WOD
CrossFit BFG – CrossFit Endurance WOD Metcon (No Measure) Endurance In 3s 3x 12 min workouts Workout 1 21 thrusters (42.5/30) 15 Pull ups 9 burpees OB ( Each person will complete this round) 15 thrusters, 9 Pull ups , 6 burpees over bar ( Performed A,B,C) 9 thrusters,6 Pull ups, 3 burpees over bar…