Endurance
CrossFit BFG – CrossFit Endurance WOD View Public Whiteboard Metcon (Time) Tuesday Endurance WOD IN PAIRS 4 rounds for time 40 Calorie Row/Ski 20 Double dumbbell burpee deadlifts 300m Run together 15 Double dumbbell burpee cleans 20 Double dumbbell Thrusters 10 Double dumbbell devil presses 2 x DB 22.5/15kgs