Team WOD
CrossFit BFG – Team WOD Warm-up Metcon Metcon (Time) Teams Of 3s: One Athlete Works At A Time Buy In: 1500m Row 30 D-Ball Over Shoulder (70Kgs/50Kgs) 150 Double Unders 30 Power Cleans (60Kgs/42.5Kgs) 150 Double Unders 30 Power Snatches 100 Burpee Box Jumps 30 Power Snatches 150 Double Unders 30 Power Cleans 150 Double…