Daily Archives: 20/06/2018

Address: Unit 10A Queniborough Industrial Estate Unit 10A Queniborough Industrial Estate Queniborough, Leicester, Leicestershire, LE7 3FP, GB
Telephone: 07833187417

Crossfit

wodBy Coach 20/06/2018

CrossFit BFG – CrossFit Weightlifting Clean pulls (6×3) Weightlifting Snatch pulls (6×3 ) Metcon Metcon (Time) 10 Front squats 60kg/42.5kg 10 Pull ups 10 Dumbell box step overs 22.5kg/15kg 10 HSPU 8/6/4/2