CrossFit
CrossFit BFG – CrossFit View Public Whiteboard Clean Jerk + Snatch EMOM x 10 1- 45 Secs max Calories 2- 1 Clean + Jerk [Rest 5 mins] EMOM x 10 1-45 sec max Burpees 2- 1 Snatch [Try work at 85-90% of your 1 rep max CJ + Snatch.] Metcon (Time) 2 Rounds for time:…