CrossFit
CrossFit BFG – CrossFit View Public Whiteboard Lifting Under Fatigue 5 Rounds: 20/15 Cal Row 10/8/6/4/2 Snatches As the reps drop the weight will increase. Try to have your last 2 reps at around 90% of your max. Metcon (Time) 10 Rounds for time: 8 Bar Over Burpees 4 Clean + Jerks (70/45) 2 Muscle…