Endurance
CrossFit BFG – CrossFit Endurance WOD View Public Whiteboard Metcon (AMRAP – Reps) Endurance Tuesdays 1 min on / 1 min off- Intervals Cal Row Thrusters 42.5/30 Ab mat sit ups Cal Bike Max bar facing burpees x 4 Try to keep a count of your reps for each exercise. Your score will be your…