CrossFit Endurance WOD
CrossFit BFG – CrossFit Endurance WOD View Public Whiteboard Metcon (No Measure) IN PAIRS: 0-20 Mins: 4 mins on / 1 min rest For Max Reps -Wallballs -Cal Bike -Toes to bar -Down Ups 20-40 mins: 2 Rounds for time: 80 Wallballs 60 Cal Bike 40 Toes to bar 20 Synchro Down Ups