Lockdown 2.0 Day 12
CrossFit BFG – CrossFit View Public Whiteboard Metcon (No Measure) 1- 45 sec bike/skip or 60 Mountain climbers 2- 10-12 DB squats + 20-24 Jumping lunges 3- 8-10 DB hang cleans/stoh (alternate each round) + 8-10 burpees 4- Rest x 10