BFG Endurance WOD

CrossFit BFG – CrossFit View Public Whiteboard Metcon (No Measure) BFG Endurance 40 mins 0-8 min: EMOM 1- 18-12 Cal Row 2- 8-18 Burpees 0-10 min: Rest 10-18 min EMOM 1-30-60 Double unders 2- 20 Wallballs 18-20 min Rest 20-28 min: EMOM 1- 12 pistols or 24 Jumping lunges 2- 6 Bar Mu or 12…