Lockdown 3.0 Day 66
CrossFit BFG – CrossFit View Public Whiteboard Metcon (No Measure) Metcon 1- 20-18-16-14-12-10-8-6-4-2 Push ups Pistols or double for jumping lunges Metcon 2- 3 rounds for time 5 x 1 devil press + 2 oh lunges (all right arm£ 20 V-ups 5 x 1 devil press + 2 oh lunges (all left arm) 10 down…