Lockdown 3.0 Day 88
CrossFit BFG – CrossFit View Public Whiteboard Metcon (Time) For time 30 min Time cap- 50–40-30-20-10 Lunges 25-20-15-10-5 Push ups 50-40-30-20-10 Sit ups 25-20-15-10-5 V-ups / Tuck ups 50-40-30-20-10 Air squats 25-20-15-10-5 Burpees