Daily Archives: 07/07/2021

Address: Unit 10A Queniborough Industrial Estate Unit 10A Queniborough Industrial Estate Queniborough, Leicester, Leicestershire, LE7 3FP, GB
Telephone: 07833187417

CrossFit

wodBy Coach 07/07/2021

CrossFit BFG – CrossFit View Public Whiteboard Metcon (No Measure) 5 sets: 2 Split Jerks Increase in weight each set. Every 30 seconds x 20 1 Squat Clean Metcon: For time 42-30-18 Calorie Row/Ski DB Hang snatches (1 x 22.5/15kg)