CrossFit
CrossFit BFG – CrossFit View Public Whiteboard Metcon (No Measure) EMOM x 10 Min 1: 1 Front Squat Min 2: 3 Back Squats Every 20 seconds x 30 1 Clean + Jerk Metcon For time 10 Thrusters 40/30 10 Pull ups 10 Burpees over bar Rest 1 min 10 Thrusters 50/37.5 10 Pull ups 10…