Endurance Wod

CrossFit BFG – CrossFit View Public Whiteboard Metcon (No Measure) In teams of 3: For time 2000m Row 120 Wallballs 60 synchro Down ups ( 2 sync) 1500m Row 80 Wallballs 40 synchro Down ups (2 sync) 1000m Row 40 Wallballs 20 synchro Down ups (2 sync)