Endurance
CrossFit BFG – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) Endurance wod In teams of 3 YGIG complete rounds individually as fast as possible. See how many rounds you can get as a team. Sprint your rounds. 0-12 mins AMRAP 9 Cal Bike 6 Wallballs 3 Burpees 15-27 mins AMRAP 9 Cal…