Endurance
CrossFit BFG – CrossFit Endurance WOD View Public Whiteboard Metcon (Time) Tuesday Endurance In pairs 3 rounds 50 Double DB Hang Clean + Jerks 50 Toes to bar Straight into 2 rounds 75 DB Overhead Lunges (1 db) 75 Wallballs Straight into 1 round 100 Calories 100 Burpee Box Jumps